Muscular Fitness Blog

Moving as you were meant too... All you need to know about strength, fitness, diet and performance.

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Tuesday, August 16, 2011

Tricks of the Trade to Help Clients Improve Body Image

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Whenever I conduct fitness assessments I always start out my line of questioning with “what would you like to accomplish with a regular exer...
Sunday, August 7, 2011

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In Order to Get Ahead... You Need to Slow Down http://ping.fm/sH4iU

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Top 10 Quotes- to keep you on track! http://ping.fm/huXXb
Tuesday, August 2, 2011

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Sugar Cravings: Do You Indulge or Not? Check out this article on how to fight 'sugar attacks' http://ping.fm/w6Y2E

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In Order to Get Ahead... You Need to Slow Down Great blog--must read! http://ping.fm/k7E81
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